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Sweet Soul by Dulce Candy
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Sweet Soul is a mindfulness company on a mission to help millennial Latino women live purposeful lives. We believe cultivating self-awareness, reducing stress, increasing resilience, and enhancing overall well-being are key to achieving this goal. Through our meditation and yoga practices, we provide the tools and support necessary to help our community unlock their full potential and live their best lives.
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Sweet Soul by Dulce Candy
Hello, beautiful Sirenitas! 🌊✨
As winter wraps us in its cozy embrace, it’s the perfect season to infuse your days with intentional self-care and a touch of everyday enchantment. Let’s embrace the magic within us to feel radiant, confident, and aligned with our highest selves! Here are three transformative rituals to light up your winter:
1. Candle Ritual for Self-Love
What You’ll Need: A pink or red candle, a quiet space, and a piece of paper.
Ritual: Light your candle and center yourself. Reflect on the qualities you cherish most about yourself and write them down on the paper. As the candle burns, close your eyes and imagine your affirmations coming to life—see yourself glowing with love and confidence. Extinguish the candle after a while, and place your paper somewhere meaningful as a daily reminder of your brilliance.
2. Winter Herbal Bath
What You’ll Need: Epsom salt, dried herbs (lavender, chamomile, or rosemary), and a few drops of essential oil (vanilla or cedarwood are perfect for winter vibes).
Ritual: Draw a warm bath and add your ingredients. As you soak, visualize the water cleansing away all negativity and filling you with warmth, peace, and clarity. Use this sacred time to dream about your goals and intentions for the season.
3. Mirror Affirmation Ritual
What You’ll Need: A mirror and a serene space.
Ritual: Create a cozy atmosphere with a candle or incense, then stand before your mirror. Gaze into your eyes and speak affirmations aloud, like “I am radiant,” “I am worthy,” or “I am aligned with my purpose.” Repeat these daily to cultivate self-love and unshakable confidence this winter.
✨ Which ritual speaks to your heart? Let’s swap winter self-care ideas in the comments below and keep inspiring each other! 💖
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Sweet Soul by Dulce Candy
#votelikeamadre 🤍💙
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Sweet Soul by Dulce Candy
Our next spiritual retreat is in BALI amigas and the trip is now open to bookings! This is the amazing hotel we'll be staying in. Isn't it gorgeous?
https://trovatrip.com/trip/asia/bali/...
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Sweet Soul by Dulce Candy
Casual chic today for a day in. 🧋🥥🤎🩵
https://liketk.it/4KnSA
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